Sports Nutrition Program

The Sports Nutrition Program is designed for athletes, fitness enthusiasts, and kids actively involved in sports. With the right balance of nutrition and recovery strategies, this program helps you maximize performance, prevent injuries, and build lasting stamina.

Program Duration:

• 1 Month’s Intensive Nutrition & Performance Plan

What You’ll Get:

• Personalized Sports Nutrition Plan: Tailored to your sport, training schedule, and body goals.
• Pre-Workout & Post-Workout Guidance: What to eat before and after training for maximum energy and recovery.
• Hydration & Electrolyte Strategy: To prevent fatigue, dehydration, and cramps.
• Performance-Boosting Recipes: Easy, energy-packed meals and snacks.
• Introductory Call with Sports Nutrition Coach: To understand your training routine, health concerns, and goals.
• Follow-Up Call: At the end of 2 weeks to track progress and make adjustments.
• Motivations & Reminders: Daily tips to stay consistent and game-ready.

Benefits of the Program:

• Enhances stamina, energy, and endurance
• Speeds up recovery and reduces soreness/injuries
• Builds lean muscle and strength
• Improves focus, agility, and overall performance
• Supports long-term athletic growth and health

Special for Kids in Sports:
This program can be customized for children and teenagers who are actively involved in sports. With a focus on age-appropriate nutrition, hydration, and safe training guidance, it ensures young athletes get the fuel they need for growth, performance, and recovery.

Why Join:
Whether you’re an athlete chasing medals, a gym-goer chasing goals, or a young sports enthusiast building foundations, this program equips you with the fuel, focus, and fitness needed to perform at your best.

Program Pricing:

• 1 Month → ₹5,000